Testimonials

Personal Training:

'If I could bottle up Expert Fitness and take it home with me to the U.S., I'd  do it in a heartbeat.  I've been to many gyms, personal trainers and exercise programs, but without a doubt, your studio has been my favorite and my most successful experience. Why?  First of all, personal attention. Classes are small, so while I had the fun of working with other trainees, each of us got all the attention we needed.  Second, (although probably first in importance to me,) my trainer was amazing!  Chantel was always encouraging, but always made me work beyond my capacity .Every personal training day there were new activities, different equipment, a unique challenge that made the experience interesting.  We did everything from rowing, to weights, to spinning, to jogging  around Henley.It amazed me that she knew so many different exercises, as well as different levels of effort for each one. She took account of my specific goals, and worked diligently to help me achieve them. I never wanted to miss a single session.  In addition to Chantel, the other staff members of Expert Fitness were also caring, personal and friendly.  I also was excited to finally start Yoga and Pilates classes that started at my level and helped me to advance at my own pace.
Great people, great equipment, great experience! 
June McAllister          

 'Personal training at its absolute best. After three months you will feel healthy, toned and strong. Each session is totally bespoke  depending on your level of fitness, sometimes tough but always fun.  I have even learned how to run, something I thought I would never be able to do.'
Dr Lisa Silver

'After only six sessions Richard got me a sub three hour olympic triathlon for over 10 years'  I am now training for an iron man next year!
Debbie O Hanlon.

'Expert Fitness has the technical and nutrition knowledge to help me lose weight and shape up.  I use the Personal Training 3 times a week and started to see results after a month.  My objective in the longer term is to lose 2 stone and we are on track to deliver my mission - it works!'
Lawrence Hawthorn

'Really helped me achieve my goals which I've now had to redo a month early! Thanks for all assistance'

'I'm always dreading the session before but love how I feel after and the results speak for themselves'

'You can really tell that the team love what they do! Their knowledge and personalities make training really good fun'

'When I first visited I had trouble walking with 2 walking sticks, now I'm only using walking aids when outside and I'm so much more mobile. After all the nerves of the first visit I've never looked back. Thanks for all your help'

Express Workouts:

'Spinning at Expert Fitness is fantastic - knowleable instructor who makes it challening enjoyable and safe!

'The Box Fit class is great.  It's a good workout but always fun and it didn't matter that  I  had never boxed before.  I'll have great memories to take back to Sweeden with me.' Sara
 

Sports Massage:

'Very relaxing and therapeutic, I had not relised how tense and stressed I really was'- Vicky

'Very beneficial, only wish I had found this style of massage years ago' – Steve

'Richard really helped relax my muscles and ease shoulder & back pain' – Karen

'Excellent advice given in a friendly, unpressurised way. Follow-on exercise to help me improve further were really very helpful'

'Helped to take away the soreness, shortened my recovery period and excellent advice'

'Great for general maintenance! Very beneficial and really sorted out the niggle in my shoulder and back. Excellent service, cannot fault it! A must'

 

 


 

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